By Admin / February 17, 2026 Metric US BMR Formula Mifflin-St Jeor Harris-Benedict Katch-McArdle Body Fat (%) Gender MaleFemale Age Height (cm) Weight (kg) BMR Formula Mifflin-St Jeor Harris-Benedict Katch-McArdle Body Fat (%) Gender MaleFemale Age Height (ft) Height (in) Weight (lb) Activity Level Sedentary (little or no exercise) Light (exercise 1-3 days/week) Moderate (exercise 3-5 days/week) Active (exercise 6-7 days/week) Very Active (hard exercise daily) Result Unit Calories Kilojoules Calculate Reset Calculating… TDEE Result 5/5 - (1 vote)